Compassionate Mental
Health Care in Arizona, Colorado,
California & Washington
Are you suffering from anxiety, depression, sleep disorders, work-related stress, or inattention? We are here to help — same-day appointments available for ages 10 and above.
"I finally feel heard. Same-day appointment changed everything for me."
Specialized Care for What Matters Most
Same-day appointments available. Our outpatient clinicians specialize in these conditions that affect millions every day. Click any condition to learn more.
Don't see your condition listed? We treat many more — call us to discuss your needs.
Expert Mental Health Care You Can Trust
At Ponyacare Mental Health Care, we believe that quality mental health services should be accessible, flexible, and compassionate. As a dedicated outpatient program, we provide structured, evidence-based care that fits around your life — without requiring an overnight stay.
Our outpatient program operates 24 hours a day, ensuring you have access to professional mental health support whenever you need it. We treat depression, anxiety, bipolar disorder, PTSD, and a wide range of other mental health conditions.
- Specialized treatment for Sleep Disorders, Stress, Anxiety & Overthinking
- Same-day appointments — early morning, daytime & evening, 7 days a week
- Evidence-based therapies including CBT, DBT, and EMDR
- 24/7 outpatient crisis support and around-the-clock care availability
- Dual diagnosis treatment for co-occurring mental health conditions
- Flexible scheduling designed to fit your daily life
Comprehensive Mental Health Services
Our outpatient programs are available 24 hours a day, offering flexible, evidence-based mental health care that fits around your life — from individual therapy to crisis support.
Individual Therapy
One-on-one outpatient sessions with a licensed clinician using evidence-based approaches such as CBT, DBT, and EMDR to address your specific mental health needs.
Group Therapy
Structured group sessions that foster connection, shared healing, and peer support in a safe, professionally facilitated environment.
Holistic & Wellness Therapies
Mindfulness, yoga, art therapy, and stress-reduction practices that complement clinical treatment for whole-person mental wellness.
Dual Diagnosis Treatment
Integrated outpatient care for co-occurring mental health and substance use disorders, treating both conditions simultaneously.
Family & Relationship Counseling
Outpatient therapy sessions designed to heal family systems, improve communication, and rebuild trust in relationships affected by mental health challenges.
Compassionate Care. Stronger You.
Evidence-based support for life's challenges. You don't have to face it alone.
Anxiety
Overthinking, worrying, or feeling on edge can be exhausting. We help you calm your mind, reduce worry, and feel in control again.
ADHD
Struggling with focus, organization, or follow-through? We help you build structure, improve focus, and reach your full potential.
Sleep
Poor sleep affects everything — your mood, energy, and focus. We help you develop healthy habits for deeper, more restorative sleep.
Burnout
Feeling drained, overwhelmed, or disconnected? We help you recover your energy, set boundaries, and find balance again.
Your privacy and trust are our top priority.
Convenient care from the comfort of home.
Tailored support for your unique needs.
You don't have to have it all figured out to take the first step. We're here for you.
Your mental health matters.
Let's work together for a healthier, happier you.
Outcomes That Make a Difference
Patients who have completed our outpatient programs and reclaimed their mental wellness
Of our clients rate their outpatient experience as excellent or very good
Decades of clinical expertise delivering compassionate outpatient mental health care
Around-the-clock outpatient crisis support and care for all our clients
Mental Health Care
for Veterans
Ponyacare proudly serves active-duty service members, veterans, and their families. We accept VA Community Care Network (NEXUS) and TriWest Healthcare Alliance, so you can access the care you deserve — close to home, with no barriers.
VA Community Care Network
We are an authorized provider in the VA Community Care Network (NEXUS), administered by TriWest Healthcare Alliance. Eligible veterans can receive care at Ponyacare at no out-of-pocket cost.
Trauma-Informed Care
Our clinicians are trained in evidence-based treatments for combat-related PTSD, moral injury, military sexual trauma, and the unique psychological challenges of military service and transition.
Same-Day Appointments
We understand that waiting for mental health care is not an option. Same-day appointments are available for veterans — early morning, daytime, and evening, 7 days a week.
Ready to start your healing journey?
Same-day appointments available · VA/NEXUS & TriWest accepted · AZ & CO
How We Support Your Mental Health
Assessment & Intake
A thorough clinical evaluation to understand your unique history, needs, and goals — the foundation of your personalized treatment plan.
Personalized Treatment Plan
Our clinicians design a comprehensive outpatient plan combining evidence-based therapies with holistic wellness practices, tailored to your schedule and goals.
Active Treatment & Healing
Engage in individual therapy, group sessions, skill-building workshops, and restorative wellness activities in a supportive community.
Transition & Aftercare
Ongoing outpatient check-ins, relapse prevention planning, and community resources ensure you have the tools to maintain lasting mental wellness.
Mental health is health. We're here to help you thrive.
— Ponyacare Philosophy
Real Patients, Real Results
"Ponyacare gave me my life back. The care and compassion I received from day one was unlike anything I had experienced before. The outpatient format meant I could keep working while getting the help I needed."
Join thousands who have already taken the first step.
Get Started TodayGetting started is easy
Same-day appointments available. Fill out the short form below and we'll call you to confirm — no waiting lists, no hassle.
HIPAA Compliant
Your privacy is fully protected
Same-Day Available
Early morning, daytime & evening
Confirmation Call
We'll call to confirm your slot
Live Schedule
Dates with dots show scheduled appointments. Click any future date to view.
We accept Aetna, Cigna, TRICARE, VA NEXUS and more.
Select your state in the form to see your plan.
Contact Ponyacare
Same-day appointments available — early morning, daytime, and evening slots, 7 days a week. We are always ready to connect you with the care you need for Sleep, Stress, Anxiety, and Overthinking.
Contact Information
If this is a medical emergency, please call 911 or go to your nearest emergency room immediately.
Request a Confidential Consultation
Cookie & Privacy Notice
HIPAAWe use essential cookies to keep the site secure and functional. With your consent, we also use analytics cookies to improve our services. We never use cookies to store or transmit protected health information (PHI). Read our Privacy Policy